

Hi, I’m Carolyn
Certified Personal Trainer and Professional Bodybuilder
As a bodybuilder, competing has always been about something greater than myself. My inner power comes through my faith in the Lord. I truly believe that I can do all things through the power of Christ that strengthens me.
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My hope is to use my experience to help women find the Stage Grace within themselves.

Our Classes
12 session package
50 min
6 session package
50 min
1 session package
50 min
30 min
About Stage Grace
The Ultimate Method to Change Your Life
Stage Grace is more than a posing coaching company, it is a complete lifestyle brand that focuses on mind, body, and spirit. As the home of Stage Grace Posing, Stage Grace Confidence, and Stage Grace Ministries — women receive full transformation, self-confidence, wellness, and excellence in physical presentation.
Led by Carolyn Hudson-Harris, an IFBB Pro – Certified Personal Trainer, she delivers the best in walking, posing, transitions, stage and life confidence, and more. Carolyn’s passion is to help women reach and conquer their goals.
