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Stage Grace is the ability to embrace your inner power with confidence and humility while standing poised in the face of any obstacles that come your way.

WHO WE ARE

Stage Grace is more than a posing coaching company, it is a complete lifestyle brand that focuses on mind, body, and spirit. As the home of Stage Grace Posing, Stage Grace Confidence, and Stage Grace Ministries — women receive full transformation, self-confidence, wellness, and excellence in physical presentation. 

Led by Carolyn Hudson-Harris, an IFBB Pro – Certified Personal Trainer, she delivers the best in walking, posing, transitions, stage and life confidence, and more. Carolyn’s passion is to help women reach and conquer their goals. 

 

“My mission is to
Empower women to be strong and confident by inspiring them to live balanced lives in body, mind, and spirit.

As a bodybuilder, competing has always been about something greater than myself. My inner power comes through my faith in the Lord. I truly believe that I can do all things through the power of Christ that strengthens me.

My hope is to use my experience to help women find the Stage Grace within themselves.

Carolyn Hudson – Harris

CURRENT Programs

1:1 Posing Sessions

Monthly Group Posing Sessions

Online Posing Sessions

Confidence Sessions

Personal Training

Prep Coaching

Find your inner power

Poise.Confidence. Grace.

No matter whether you are a competitor or a woman navigating life, one’s posture and essence on and off the stage matter. But above all things – Poise, Confidence, and Grace make up the inner strength of who you are. Stage Grace is here to magnify and personify the power and beauty that lies within. 

STAGE GRACE POSING

For bodybuilders who want to learn the skill of posing for competition

STAGE GRACE CONFIDENCE

Focused on women’s transformation to find their inner confidence.

STAGE GRACE MINISTRIES

Complete women’s wellness centered around “Family, Fitness, Faith.” 

Work

Poise.Confidence.Grace

CONTACT US

Business H0urs

Monday-Friday: 7am – 7pm

Saturday: 7am – 3pm

Sunday: Closed